Crystal Bowl Sound Healing
You are warmly invited to an intentional evening of sound, stillness, and soul connection.
Let the resonant tones of crystal singing bowls guide you into a meditative state-clearing the mind, soothing the nervous system, and awakening the natural thythm of the heart. Each session is a unique transmission, meeting you exactly where you are and inviting gentle restoration from the inside out.
These bowls do not whisper the same story twice.
Their tones pulse with presence-sometimes soft, sometimes powerful-always aligned to what wishes to move.
There is a magic that arises in this space...
A grace that fills the room and touches the soul.
Come as you are, and be held
Where you place your focus, energy flows.
Seek the pockets of harmony, and you will find them.
We invite you every other Friday to experience the healing sound of the crystal bowls during a group healing sound experience, facilitated by Lory Forstner. Be gently guided into a deep meditative state with the crystal sound that nurtures and restores for both your mind and body.
Time: 6:30 - 7:30 pm Please arrive early to save yourself a spot and the main doors will be locked at 6:30pm.
Cost: $20 Cash
RSVP - Caring Hands 651-480-8244
3-Month Embodied Inquiry Cohort * The SoulBody Network
A 3-Month Embodied Inquiry Cohort
This is an invitation for those who are ready to be real.
Not performative.
Not polite.
Not bonded through trauma or drama.
Real.
The SoulBody Network is a small, committed group for people who are willing to tell the truth — to themselves and to others — from a grounded, embodied place.
This is not a healing circle.
It is not a space for collapse, fixing, or endless processing.
It is a space for coherence.
What This Space Requires
This container is for people who are willing to:
take responsibility for their inner life
speak honestly without needing to be rescued
listen without defending or collapsing
notice their patterns without making them an identity
stay present when discomfort arises
We are not here to bond over fear.
We are here to grow through embodiment.
What We Will Explore Together
Together, we will explore:
how energy moves through the body and nervous system
how truth feels when it is regulated rather than reactive
how intuition becomes clear when the body is inhabited
how gifts and capacities emerge when coherence is present
how to be in real relationship without losing yourself
This is a space where:
honesty is welcomed
gifts are shared
clarity is valued
and growth is expected
My Role
My gift is sensing and articulating how energy moves through the body — how awareness, emotion, and physiology interact.
I will name what I perceive, not to fix anyone, but to bring clarity.
This work requires maturity, willingness, and self-responsibility.
Who This Is (and Is Not) For
This space is for you if:
you feel something ready to move in your life
you’re done with surface-level spirituality
you want real conversation without fragility
you are willing to be seen as you are
you feel called to step into your own capacity
This space is not for you if:
you are looking to be rescued or soothed
you need others to manage your emotions
you want to stay identified with your story
you are not ready for honest self-inquiry
There is nothing wrong with being in either place —
this container is simply for one of them.
Structure
🌀 3 Months
• Weekly live group calls
• Monthly extended deep-dive sessions
This rhythm allows trust, coherence, and real change to unfold.
Application
Because this is a small, intentional group, participation is by application.
The application is not about approval.
It is about readiness, resonance, and capacity.
Final date to apply February 2, 2026
A Closing Truth
You don’t need to become someone else.
You need to be willing to inhabit who you already are — fully and honestly.
If this invitation resonates, you already know.
Take a breath when you read this.
Notice what your body does.
That response — not your thoughts — is the answer.
Energy Health
Energy Health
What if your body already knows how to heal — it just needs the right conditions?
Energy Health is a gentle, grounded way to explore how your breath, nervous system, and subtle awareness work together to support physical, emotional, and mental well-being.
In this class, you will experience how:
simple breath and awareness can calm the nervous system
energy naturally flows when the body feels safe
tension and stress begin to release without force
Clarity and balance return from within
This is not about belief, mysticism, or “doing it right.”
It is about learning how to listen to your body and allow it to restore itself.
This class is for you if you want to:
feel more relaxed and present
understand your body on a deeper level
explore energy in a practical, grounded way
leave feeling clearer, lighter, and more at home in yourself
No experience is needed — just curiosity and willingness to feel.
Come experience what happens when your body is allowed to do what it already knows how to do.
Date: February 8th
Time: 1:00 - 3:00 pm
Where: Caring Hands Massage & Spa - 427 Vermillion, Hastings MN
Contribution: $25
Crystal Bowl Sound Healing
You are warmly invited to an intentional evening of sound, stillness, and soul connection.
Let the resonant tones of crystal singing bowls guide you into a meditative state-clearing the mind, soothing the nervous system, and awakening the natural rhythm of the heart. Each session is a unique, meeting you exactly where you are and inviting gentle restoration from the inside out.
These bowls do not whisper the same story twice.
Their tones pulse with presence-sometimes soft, sometimes powerful-always aligned to what wishes to move.
There is a magic that arises in this space...
A grace that fills the room and touches the soul.
Come as you are, and be held
Where you place your focus, energy flows.
Seek the pockets of harmony, and you will find them.
We invite you every other Friday to experience the healing sound of the crystal bowls during a group healing sound experience, facilitated by Lory Forstner. Be gently guided into a deep meditative state with the crystal sound that nurtures and restores for your mind, body and heart.
Time: 6:30 - 7:30 pm Please arrive early to save yourself a spot and the main doors will be locked at 6:30pm.
Cost: $20 Cash or Venmo @Lory-Forstner
RSVP - Caring Hands 651-480-8244
Circle of Discovery
February Topic - Self-Initiative
Each month the Circle of Discovery hosts a different topic of self-discovery.
Hosted by Jeanne Lecher
You are invited to join us for our monthly in-person gathering. It is a space to speak the truths that have shifted something within you — a perception, an insight, a moment of liberation. Whether small or profound, your awarenesses carries light.
In active listening and open-hearted dialogue, we allow the wisdom of the group to emerge and unfold. This is a space for truth-telling, for being witnessed, and for discovering that your voice, your experience, your presence — matters.
Gathering Details
When: February 17, 2026 & 3rd Tuesday of every month
Time: 6:30 – 8:00 PM
Where: Caring Hands Massage & Spa
427 Vermillion St., Hastings, MN
Contribution: $30 (Accepted via Cash, Venmo or, PayPal)
RSVP: Email Jeanne - jllecher@protonmail.com
Crystal Bowl Sound Healing
You are warmly invited to an intentional evening of sound, stillness, and soul connection.
Let the resonant tones of crystal singing bowls guide you into a meditative state-clearing the mind, soothing the nervous system, and awakening the natural rhythm of the heart. Each session is a unique, meeting you exactly where you are and inviting gentle restoration from the inside out.
These bowls do not whisper the same story twice.
Their tones pulse with presence-sometimes soft, sometimes powerful-always aligned to what wishes to move.
There is a magic that arises in this space...
A grace that fills the room and touches the soul.
Come as you are, and be held
Where you place your focus, energy flows.
Seek the pockets of harmony, and you will find them.
We invite you every other Friday to experience the healing sound of the crystal bowls during a group healing sound experience, facilitated by Lory Forstner. Be gently guided into a deep meditative state with the crystal sound that nurtures and restores for your mind, body and heart.
Time: 6:30 - 7:30 pm Please arrive early to save yourself a spot and the main doors will be locked at 6:30pm.
Cost: $20 Cash or Venmo @Lory-Forstner
RSVP - Caring Hands 651-480-8244
Circle of Discovery
March Topic - Self-Insight
Each month the Circle of Discovery hosts a different topic of self-discovery.
Hosted by Jeanne Lecher
You are invited to join us for our monthly in-person gathering. It is a space to speak the truths that have shifted something within you — a perception, an insight, a moment of liberation. Whether small or profound, your awarenesses carries light.
In active listening and open-hearted dialogue, we allow the wisdom of the group to emerge and unfold. This is a space for truth-telling, for being witnessed, and for discovering that your voice, your experience, your presence — matters.
Gathering Details
When: March 17, 2026 & 3rd Tuesday of every month
Time: 6:30 – 8:00 PM
Where: Caring Hands Massage & Spa
427 Vermillion St., Hastings, MN
Contribution: $30 (Accepted via Cash, Venmo or, PayPal)
RSVP: Email Jeanne - jllecher@protonmail.com
Circle of Discovery
April Topic - Self-Innovation
Each month the Circle of Discovery hosts a different topic of self-discovery.
Hosted by Jeanne Lecher
You are invited to join us for our monthly in-person gathering. It is a space to speak the truths that have shifted something within you — a perception, an insight, a moment of liberation. Whether small or profound, your awarenesses carries light.
In active listening and open-hearted dialogue, we allow the wisdom of the group to emerge and unfold. This is a space for truth-telling, for being witnessed, and for discovering that your voice, your experience, your presence — matters.
Gathering Details
When: April 21, 2026 & 3rd Tuesday of every month
Time: 6:30 – 8:00 PM
Where: Caring Hands Massage & Spa
427 Vermillion St., Hastings, MN
Contribution: $30 (Accepted via Cash, Venmo or, PayPal)
RSVP: Email Jeanne - jllecher@protonmail.com
Circle of Discovery
January 20, 2026 Topic - Self-Inquiry
Each month the Circle of Discovery hosts a different topic of self-discovery.
Hosted by Jeanne Lecher
You are invited to join us for our monthly in-person gathering. It is a space to speak the truths that have shifted something within you — a perception, an insight, a moment of liberation. Whether small or profound, your awarenesses carries light.
In active listening and open-hearted dialogue, we allow the wisdom of the group to emerge and unfold. This is a space for truth-telling, for being witnessed, and for discovering that your voice, your experience, your presence — matters.
Gathering Details
When: January 20, 2026 & 3rd Tuesday of every month
Time: 6:30 – 8:00 PM
Where: Caring Hands Massage & Spa
427 Vermillion St., Hastings, MN
Contribution: $30 (Accepted via Cash, Venmo or, PayPal)
RSVP: Email Jeanne - jllecher@protonmail.com
Crystal Bowl Sound Healing
You are warmly invited to an intentional evening of sound, stillness, and soul connection.
Let the resonant tones of crystal singing bowls guide you into a meditative state-clearing the mind, soothing the nervous system, and awakening the natural thythm of the heart. Each session is a unique transmission, meeting you exactly where you are and inviting gentle restoration from the inside out.
These bowls do not whisper the same story twice.
Their tones pulse with presence-sometimes soft, sometimes powerful-always aligned to what wishes to move.
There is a magic that arises in this space...
A grace that fills the room and touches the soul.
Come as you are, and be held
Where you place your focus, energy flows.
Seek the pockets of harmony, and you will find them.
We invite you every other Friday to experience the healing sound of the crystal bowls during a group healing sound experience, facilitated by Lory Forstner. Be gently guided into a deep meditative state with the crystal sound that nurtures and restores for both your mind and body.
Time: 6:30 - 7:30 pm Please arrive early to save yourself a spot and the main doors will be locked at 6:30pm.
Cost: $20 Cash
RSVP - Caring Hands 651-480-8244
Crystal Bowl Sound Healing
You are warmly invited to an intentional evening of sound, stillness, and soul connection.
Let the resonant tones of crystal singing bowls guide you into a meditative state-clearing the mind, soothing the nervous system, and awakening the natural thythm of the heart. Each session is a unique transmission, meeting you exactly where you are and inviting gentle restoration from the inside out.
These bowls do not whisper the same story twice.
Their tones pulse with presence-sometimes soft, sometimes powerful-always aligned to what wishes to move.
There is a magic that arises in this space...
A grace that fills the room and touches the soul.
Come as you are, and be held
Where you place your focus, energy flows.
Seek the pockets of harmony, and you will find them.
We invite you every other Friday to experience the healing sound of the crystal bowls during a group healing sound experience, facilitated by Lory Forstner. Be gently guided into a deep meditative state with the crystal sound that nurtures and restores for both your mind and body.
Time: 6:30 - 7:30 pm Please arrive early to save yourself a spot and the main doors will be locked at 6:30pm.
Cost: $20 Cash
RSVP - Caring Hands 651-480-8244
Crystal Bowl Sound Healing
You are warmly invited to an intentional evening of sound, stillness, and soul connection.
Let the resonant tones of crystal singing bowls guide you into a meditative state-clearing the mind, soothing the nervous system, and awakening the natural thythm of the heart. Each session is a unique transmission, meeting you exactly where you are and inviting gentle restoration from the inside out.
These bowls do not whisper the same story twice.
Their tones pulse with presence-sometimes soft, sometimes powerful-always aligned to what wishes to move.
There is a magic that arises in this space...
A grace that fills the room and touches the soul.
Come as you are, and be held
Where you place your focus, energy flows.
Seek the pockets of harmony, and you will find them.
We invite you every other Friday to experience the healing sound of the crystal bowls during a group healing sound experience, facilitated by Lory Forstner. Be gently guided into a deep meditative state with the crystal sound that nurtures and restores for both your mind and body.
Time: 6:30 - 7:30 pm Please arrive early to save yourself a spot and the main doors will be locked at 6:30pm.
Cost: $20 Cash
RSVP - Caring Hands 651-480-8244
Crystal Bowl Sound Healing
You are warmly invited to an intentional evening of sound, stillness, and soul connection.
Let the resonant tones of crystal singing bowls guide you into a meditative state-clearing the mind, soothing the nervous system, and awakening the natural thythm of the heart. Each session is a unique transmission, meeting you exactly where you are and inviting gentle restoration from the inside out.
These bowls do not whisper the same story twice.
Their tones pulse with presence-sometimes soft, sometimes powerful-always aligned to what wishes to move.
There is a magic that arises in this space...
A grace that fills the room and touches the soul.
Come as you are, and be held
Where you place your focus, energy flows.
Seek the pockets of harmony, and you will find them.
We invite you every other Friday to experience the healing sound of the crystal bowls during a group healing sound experience, facilitated by Lory Forstner. Be gently guided into a deep meditative state with the crystal sound that nurtures and restores for both your mind and body.
Time: 6:30 - 7:30 pm Please arrive early to save yourself a spot and the main doors will be locked at 6:30pm.
Cost: $20 Cash
RSVP - Caring Hands 651-480-8244
Crystal Bowl Sound Healing
You are warmly invited to an intentional evening of sound, stillness, and soul connection.
Let the resonant tones of crystal singing bowls guide you into a meditative state-clearing the mind, soothing the nervous system, and awakening the natural thythm of the heart. Each session is a unique transmission, meeting you exactly where you are and inviting gentle restoration from the inside out.
These bowls do not whisper the same story twice.
Their tones pulse with presence-sometimes soft, sometimes powerful-always aligned to what wishes to move.
There is a magic that arises in this space...
A grace that fills the room and touches the soul.
Come as you are, and be held
Where you place your focus, energy flows.
Seek the pockets of harmony, and you will find them.
We invite you every other Friday to experience the healing sound of the crystal bowls during a group healing sound experience, facilitated by Lory Forstner. Be gently guided into a deep meditative state with the crystal sound that nurtures and restores for both your mind and body.
Time: 6:30 - 7:30 pm Please arrive early to save yourself a spot and the main doors will be locked at 6:30pm.
Cost: $20 Cash
RSVP - Caring Hands 651-480-8244
Crystal Bowl Sound Healing
You are warmly invited to an intentional evening of sound, stillness, and soul connection.
Let the resonant tones of crystal singing bowls guide you into a meditative state-clearing the mind, soothing the nervous system, and awakening the natural thythm of the heart. Each session is a unique transmission, meeting you exactly where you are and inviting gentle restoration from the inside out.
These bowls do not whisper the same story twice.
Their tones pulse with presence-sometimes soft, sometimes powerful-always aligned to what wishes to move.
There is a magic that arises in this space...
A grace that fills the room and touches the soul.
Come as you are, and be held
Where you place your focus, energy flows.
Seek the pockets of harmony, and you will find them.
We invite you every other Friday to experience the healing sound of the crystal bowls during a group healing sound experience, facilitated by Lory Forstner. Be gently guided into a deep meditative state with the crystal sound that nurtures and restores for both your mind and body.
Time: 6:30 - 7:30 pm Please arrive early to save yourself a spot and the main doors will be locked at 6:30pm.
Cost: $20 Cash
RSVP - Caring Hands 651-480-8244
Crystal Bowl Sound Healing
You are warmly invited to an intentional evening of sound, stillness, and soul connection.
Let the resonant tones of crystal singing bowls guide you into a meditative state-clearing the mind, soothing the nervous system, and awakening the natural thythm of the heart. Each session is a unique transmission, meeting you exactly where you are and inviting gentle restoration from the inside out.
These bowls do not whisper the same story twice.
Their tones pulse with presence-sometimes soft, sometimes powerful-always aligned to what wishes to move.
There is a magic that arises in this space...
A grace that fills the room and touches the soul.
Come as you are, and be held
Where you place your focus, energy flows.
Seek the pockets of harmony, and you will find them.
We invite you every other Friday to experience the healing sound of the crystal bowls during a group healing sound experience, facilitated by Lory Forstner. Be gently guided into a deep meditative state with the crystal sound that nurtures and restores for both your mind and body.
Time: 6:30 - 7:30 pm Please arrive early to save yourself a spot and the main doors will be locked at 6:30pm.
Cost: $20 Cash
RSVP - Caring Hands 651-480-8244
Crystal Bowl Sound Healing
You are warmly invited to an intentional evening of sound, stillness, and soul connection.
Let the resonant tones of crystal singing bowls guide you into a meditative state-clearing the mind, soothing the nervous system, and awakening the natural thythm of the heart. Each session is a unique transmission, meeting you exactly where you are and inviting gentle restoration from the inside out.
These bowls do not whisper the same story twice.
Their tones pulse with presence-sometimes soft, sometimes powerful-always aligned to what wishes to move.
There is a magic that arises in this space...
A grace that fills the room and touches the soul.
Come as you are, and be held
Where you place your focus, energy flows.
Seek the pockets of harmony, and you will find them.
We invite you every other Friday to experience the healing sound of the crystal bowls during a group healing sound experience, facilitated by Lory Forstner. Be gently guided into a deep meditative state with the crystal sound that nurtures and restores for both your mind and body.
Time: 6:30 - 7:30 pm Please arrive early to save yourself a spot and the main doors will be locked at 6:30pm.
Cost: $20 Cash
RSVP - Caring Hands 651-480-8244
Crystal Bowl Sound Healing
You are warmly invited to an intentional evening of sound, stillness, and soul connection.
Let the resonant tones of crystal singing bowls guide you into a meditative state-clearing the mind, soothing the nervous system, and awakening the natural thythm of the heart. Each session is a unique transmission, meeting you exactly where you are and inviting gentle restoration from the inside out.
These bowls do not whisper the same story twice.
Their tones pulse with presence-sometimes soft, sometimes powerful-always aligned to what wishes to move.
There is a magic that arises in this space...
A grace that fills the room and touches the soul.
Come as you are, and be held
Where you place your focus, energy flows.
Seek the pockets of harmony, and you will find them.
We invite you every other Friday to experience the healing sound of the crystal bowls during a group healing sound experience, facilitated by Lory Forstner. Be gently guided into a deep meditative state with the crystal sound that nurtures and restores for both your mind and body.
Time: 6:30 - 7:30 pm Please arrive early to save yourself a spot and the main doors will be locked at 6:30pm.
Cost: $20 Cash
RSVP - Caring Hands 651-480-8244
Crystal Bowl Sound Healing
You are warmly invited to an intentional evening of sound, stillness, and soul connection.
Let the resonant tones of crystal singing bowls guide you into a meditative state-clearing the mind, soothing the nervous system, and awakening the natural thythm of the heart. Each session is a unique transmission, meeting you exactly where you are and inviting gentle restoration from the inside out.
These bowls do not whisper the same story twice.
Their tones pulse with presence-sometimes soft, sometimes powerful-always aligned to what wishes to move.
There is a magic that arises in this space...
A grace that fills the room and touches the soul.
Come as you are, and be held
Where you place your focus, energy flows.
Seek the pockets of harmony, and you will find them.
We invite you every other Friday to experience the healing sound of the crystal bowls during a group healing sound experience, facilitated by Lory Forstner. Be gently guided into a deep meditative state with the crystal sound that nurtures and restores for both your mind and body.
Time: 6:30 - 7:30 pm Please arrive early to save yourself a spot and the main doors will be locked at 6:30pm.
Cost: $20 Cash
RSVP - Caring Hands 651-480-8244
Crystal Bowl Sound Healing
Sound is a meditative experience and healing practice where you are immersive in resonant sound waves to balance your physical, emotional and mental systems. Healing sound can deeply relax the body and mind as it releases negative energy and stress, bringing you to a higher vibrational state of being. The pure sound vibrations of crystal bowls can restore our physical and energetic bodies back into harmony, health and balance.
We invite you every other Friday to experience the healing sound of the crystal bowls and other sound instruments during a group healing sound experience, facilitated by Jeanne Lecher and Lory Forstner. Be gently guided into a deep meditative state with the crystal sound that nurtures and restores for both your mind and body.
Cost: $20 Cash or Venmo (Jeanne-Lecher)
Please arrive early to save yourself a spot and the main doors will be locked at 6:30pm.
RSVP - Caring Hands 651-480-8244
Crystal Bowl Sound Healing
Sound is a meditative experience and healing practice where you are immersive in resonant sound waves to balance your physical, emotional and mental systems. Healing sound can deeply relax the body and mind as it releases negative energy and stress, bringing you to a higher vibrational state of being. The pure sound vibrations of crystal bowls can restore our physical and energetic bodies back into harmony, health and balance.
We invite you every other Friday to experience the healing sound of the crystal bowls and other sound instruments during a group healing sound experience, facilitated by Jeanne Lecher and Lory Forstner. Be gently guided into a deep meditative state with the crystal sound that nurtures and restores for both your mind and body.
Cost: $20 Cash or Venmo (Jeanne-Lecher)
Please arrive early to save yourself a spot and the main doors will be locked at 6:30pm.
RSVP - Caring Hands 651-480-8244
Crystal Bowl Sound Healing
Sound is a meditative experience and healing practice where you are immersive in resonant sound waves to balance your physical, emotional and mental systems. Healing sound can deeply relax the body and mind as it releases negative energy and stress, bringing you to a higher vibrational state of being. The pure sound vibrations of crystal bowls can restore our physical and energetic bodies back into harmony, health and balance.
We invite you every other Friday to experience the healing sound of the crystal bowls and other sound instruments during a group healing sound experience, facilitated by Jeanne Lecher and Lory Forstner. Be gently guided into a deep meditative state with the crystal sound that nurtures and restores for both your mind and body.
Cost: $20 Cash or Venmo (Jeanne-Lecher)
Please arrive early to save yourself a spot and the main doors will be locked at 6:30pm.
RSVP - Caring Hands 651-480-8244
Crystal Bowl Sound Healing
Sound is a meditative experience and healing practice where you are immersive in resonant sound waves to balance your physical, emotional and mental systems. Healing sound can deeply relax the body and mind as it releases negative energy and stress, bringing you to a higher vibrational state of being. The pure sound vibrations of crystal bowls can restore our physical and energetic bodies back into harmony, health and balance.
We invite you every other Friday to experience the healing sound of the crystal bowls and other sound instruments during a group healing sound experience, facilitated by Jeanne Lecher and Lory Forstner. Be gently guided into a deep meditative state with the crystal sound that nurtures and restores for both your mind and body.
Cost: $20 Cash or Venmo (Jeanne-Lecher)
Please arrive early to save yourself a spot and the main doors will be locked at 6:30pm.
RSVP - Caring Hands 651-480-8244
Crystal Bowl Sound Healing
Sound is a meditative experience and healing practice where you are immersive in resonant sound waves to balance your physical, emotional and mental systems. Healing sound can deeply relax the body and mind as it releases negative energy and stress, bringing you to a higher vibrational state of being. The pure sound vibrations of crystal bowls can restore our physical and energetic bodies back into harmony, health and balance.
We invite you every other Friday to experience the healing sound of the crystal bowls and other sound instruments during a group healing sound experience, facilitated by Jeanne Lecher and Lory Forstner. Be gently guided into a deep meditative state with the crystal sound that nurtures and restores for both your mind and body.
Cost: $20 Cash or Venmo (Jeanne-Lecher)
Please arrive early to save yourself a spot and the main doors will be locked at 6:30pm.
RSVP - Caring Hands 651-480-8244
Sacred Wisdom Circle
The wisdom circle is an opportunity to gather, to share brief pearls of wisdom, that have liberated shifts of perception within you, no matter how small or big. Share your fresh new awarenesses and realizations that may in turn be in service someone in the collective group.
From our sharing we will enter into discussion with open mind and hearts. Active listening is encouraged. Allowing each person their voice. You may discover new awarenesses activating within you.
The Flow . . .
Create Sacred Space
Group Intention
Talking Stone
A Question for Discussion
Closing of the Circle
A Monthly Event held the 3rd Tuesday each month
RSVP with the date you will attend to - jllecher@protonmail.com
Contribution: $25 ( Cash - Venmo - Paypal)
Location: Caring Hands Massage & Spa 427 Vermillion St. Hastings MN
Crystal Bowl Sound Healing
Sound is a meditative experience and healing practice where you are immersive in resonant sound waves to balance your physical, emotional and mental systems. Healing sound can deeply relax the body and mind as it releases negative energy and stress, bringing you to a higher vibrational state of being. The pure sound vibrations of crystal bowls can restore our physical and energetic bodies back into harmony, health and balance.
We invite you every other Friday to experience the healing sound of the crystal bowls and other sound instruments during a group healing sound experience, facilitated by Jeanne Lecher and Lory Forstner. Be gently guided into a deep meditative state with the crystal sound that nurtures and restores for both your mind and body.
Cost: $20 Cash or Venmo (Jeanne-Lecher)
Please arrive early to save yourself a spot and the main doors will be locked at 6:30pm.
RSVP - Caring Hands 651-480-8244
Crystal Bowl Sound Healing
Sound is a meditative experience and healing practice where you are immersive in resonant sound waves to balance your physical, emotional and mental systems. Healing sound can deeply relax the body and mind as it releases negative energy and stress, bringing you to a higher vibrational state of being. The pure sound vibrations of crystal bowls can restore our physical and energetic bodies back into harmony, health and balance.
We invite you every other Friday to experience the healing sound of the crystal bowls and other sound instruments during a group healing sound experience, facilitated by Jeanne Lecher and Lory Forstner. Be gently guided into a deep meditative state with the crystal sound that nurtures and restores for both your mind and body.
Cost: $20 Cash or Venmo (Jeanne-Lecher)
Please arrive early to save yourself a spot and the main doors will be locked at 6:30pm.
RSVP - Caring Hands 651-480-8244
Sacred Wisdom Circle
The wisdom circle is an opportunity to gather, to share brief pearls of wisdom, that have liberated shifts of perception within you, no matter how small or big. Share your fresh new awarenesses and realizations that may in turn be in service someone in the collective group.
From our sharing we will enter into discussion with open mind and hearts. Active listening is encouraged. Allowing each person their voice. You may discover new awarenesses activating within you.
The Flow . . .
Create Sacred Space
Group Intention
Talking Stone
A Question for Discussion
Closing of the Circle
A Monthly Event held the 3rd Tuesday each month
RSVP with the date you will attend to - jllecher@protonmail.com
Contribution: $25 ( Cash - Venmo - Paypal)
Location: Caring Hands Massage & Spa 427 Vermillion St. Hastings MN
Crystal Bowl Sound Healing
Sound is a meditative experience and healing practice where you are immersive in resonant sound waves to balance your physical, emotional and mental systems. Healing sound can deeply relax the body and mind as it releases negative energy and stress, bringing you to a higher vibrational state of being. The pure sound vibrations of crystal bowls can restore our physical and energetic bodies back into harmony, health and balance.
We invite you every other Friday to experience the healing sound of the crystal bowls and other sound instruments during a group healing sound experience, facilitated by Jeanne Lecher and Lory Forstner. Be gently guided into a deep meditative state with the crystal sound that nurtures and restores for both your mind and body.
Cost: $20 Cash or Venmo (Jeanne-Lecher)
Please arrive early to save yourself a spot and the main doors will be locked at 6:30pm.
RSVP - Caring Hands 651-480-8244
Crystal Bowl Sound Healing
Sound is a meditative experience and healing practice where you are immersive in resonant sound waves to balance your physical, emotional and mental systems. Healing sound can deeply relax the body and mind as it releases negative energy and stress, bringing you to a higher vibrational state of being. The pure sound vibrations of crystal bowls can restore our physical and energetic bodies back into harmony, health and balance.
We invite you every other Friday to experience the healing sound of the crystal bowls and other sound instruments during a group healing sound experience, facilitated by Jeanne Lecher and Lory Forstner. Be gently guided into a deep meditative state with the crystal sound that nurtures and restores for both your mind and body.
Cost: $20 Cash or Venmo (Jeanne-Lecher)
Please arrive early to save yourself a spot and the main doors will be locked at 6:30pm.
RSVP - Caring Hands 651-480-8244
Crystal Bowl Sound Healing
Sound is a meditative experience and healing practice where you are immersive in resonant sound waves to balance your physical, emotional and mental systems. Healing sound can deeply relax the body and mind as it releases negative energy and stress, bringing you to a higher vibrational state of being. The pure sound vibrations of crystal bowls can restore our physical and energetic bodies back into harmony, health and balance.
We invite you every other Friday to experience the healing sound of the crystal bowls and other sound instruments during a group healing sound experience, facilitated by Jeanne Lecher and Lory Forstner. Be gently guided into a deep meditative state with the crystal sound that nurtures and restores for both your mind and body.
Cost: $20 Cash or Venmo (Jeanne-Lecher)
Please arrive early to save yourself a spot and the main doors will be locked at 6:30pm.
RSVP - Caring Hands 651-480-8244
Crystal Bowl Sound Healing
Sound is a meditative experience and healing practice where you are immersive in resonant sound waves to balance your physical, emotional and mental systems. Healing sound can deeply relax the body and mind as it releases negative energy and stress, bringing you to a higher vibrational state of being. The pure sound vibrations of crystal bowls can restore our physical and energetic bodies back into harmony, health and balance.
We invite you every other Friday to experience the healing sound of the crystal bowls and other sound instruments during a group healing sound experience, facilitated by Jeanne Lecher and Lory Forstner. Be gently guided into a deep meditative state with the crystal sound that nurtures and restores for both your mind and body.
Cost: $20 Cash or Venmo (Jeanne-Lecher)
Please arrive early to save yourself a spot and the main doors will be locked at 6:30pm.
RSVP - Caring Hands 651-480-8244
Crystal Bowl Sound Healing
Sound is a meditative experience and healing practice where you are immersive in resonant sound waves to balance your physical, emotional and mental systems. Healing sound can deeply relax the body and mind as it releases negative energy and stress, bringing you to a higher vibrational state of being. The pure sound vibrations of crystal bowls can restore our physical and energetic bodies back into harmony, health and balance.
We invite you every other Friday to experience the healing sound of the crystal bowls and other sound instruments during a group healing sound experience, facilitated by Jeanne Lecher and Lory Forstner. Be gently guided into a deep meditative state with the crystal sound that nurtures and restores for both your mind and body.
Cost: $20 Cash or Venmo (Jeanne-Lecher)
Please arrive early to save yourself a spot and the main doors will be locked at 6:30pm.
RSVP - Caring Hands 651-480-8244
Sound Healing
Sound is a meditative experience and healing practice where you are immersive in resonant sound waves to balance your physical, emotional and mental systems. Healing sound can deeply relax the body and mind as it releases negative energy and stress, bringing you to a higher vibrational state of being. The pure sound vibrations of crystal bowls can restore our physical and energetic bodies back into harmony, health and balance.
We invite you every other Friday to experience the healing sound of the crystal bowls and other sound instruments during a group healing sound experience, facilitated by Jeanne Lecher and Lory Forstner. Be gently guided into a deep meditative state with the crystal sound that nurtures and restores for both your mind and body.
Cost: $20 Cash or Venmo (Jeanne-Lecher)
Please arrive early to save yourself a spot and the main doors will be locked at 6:30pm.
RSVP - Caring Hands 651-480-8244
Winter Solstice Ceremonial Circle
Winter Solstice Ceremonial Circle
Presented by Jeanne Lecher
Solstice this year will bring about a point where all grid lines of the earth will move into Harmony. A wave of Calactic energy will leterally transduce all energies into one frequency within, upon and surrounding the earth.
The harmonious frequencies will be experinece in a full spectrum of ways. Some of which will be expericned as the opposite of harmony. You are each unique in how you receive and transduce these energies within your system. Community and Ceremony provide an uplifting atmosphere for assimilating the energies.
Solstice Ceremony Circle is a coming together, a connecting in a state of honor and respect for each other and all of life. A space to land these energies of Harmony.
I invite you to join me in weloming the energy of Harmony into your libing of life.
You will experience
Meditation
Crystal Bowls
Drumming
Song & Toning
Light Language
Movement
Date: Saturday December 21, 2024 1:00 - 3:30pm
Location: Caring Hands Massage & Spa 427 Vemillion St. Hastings MN
Enroll: by emailing Jeanne Lecher at jllecher@protonmail.com
Contribution: $44
Sound Healing
Sound is a meditative experience and healing practice where you are immersive in resonant sound waves to balance your physical, emotional and mental systems. Healing sound can deeply relax the body and mind as it releases negative energy and stress, bringing you to a higher vibrational state of being. The pure sound vibrations of crystal bowls can restore our physical and energetic bodies back into harmony, health and balance.
We invite you every other Friday to experience the healing sound of the crystal bowls and other sound instruments during a group healing sound experience, facilitated by Jeanne Lecher and Lory Forstner. Be gently guided into a deep meditative state with the crystal sound that nurtures and restores for both your mind and body.
Cost: $20 Cash or Venmo (Jeanne-Lecher)
Please arrive early to save yourself a spot and the main doors will be locked at 6:30pm.
RSVP - Caring Hands 651-480-8244
Sacred Wisdom Circle
The Wisdom Circle is a monthly event that provides an opportunity to extend brief pearls of wisdom, that have liberated shifts of perception within you, no matter how small or big. Group participation through presenting your fresh new awarenesses and realizations that can in turn be of service to the collective group.
Once each person has delivered their pearls there will be an opening into a contemplative discussion in relation to some guided point of awakening. Connecting the dots of consciousness is yours and our purpose a human beings. Bringing life and flow to the collective of humanity.
Create Sacred Space
Group Intention
Flow of the Circle
Talking stone
Contemplative Discussion
Closing of the Circle
A Monthly Event held the 3rd Tuesday each month
RSVP with the date you will attend to - jllecher@protonmail.com
Contribution: $25 ( Cash - Venmo - Paypal)
Location: Caring Hands Massage & Spa 427 Vermillion St. Hastings MN
Sound Healing
Sound is a meditative experience and healing practice where you are immersive in resonant sound waves to balance your physical, emotional and mental systems. Healing sound can deeply relax the body and mind as it releases negative energy and stress, bringing you to a higher vibrational state of being. The pure sound vibrations of crystal bowls can restore our physical and energetic bodies back into harmony, health and balance.
We invite you every other Friday to experience the healing sound of the crystal bowls and other sound instruments during a group healing sound experience, facilitated by Jeanne Lecher and Lory Forstner. Be gently guided into a deep meditative state with the crystal sound that nurtures and restores for both your mind and body.
Cost: $20 Cash or Venmo (Jeanne-Lecher)
Please arrive early to save yourself a spot and the main doors will be locked at 6:30pm.
RSVP - Caring Hands 651-480-8244